Grand Rapids

  • Millennium Park
  • May 17
  • Register Today!

The Hit and Run 5K is a 5K fun run through a hilariously humongous obstacle course. Get ready to duck, dive, slip, trip, and laugh your way through the course. Claim your spot before someone else takes your chance!

On race day, waves start at 9:00AM, with new waves beginning every 30 minutes. The last wave of the morning is for Parents and Kids at 11:00AM. Wave times are first come first serve so register early to get the time you want!

Host Hotel

Hyatt Place Grand Rapids - South 2150 Metro Lane, Wyoming, MI 49519

To make a reservation, call the Hyatt front desk at 616.724.1234 and let them know you are part of the Hit and Run 5k group to receive our special discounted rate. Its a limited time offer so call ASAP.

Susan G. Komen of West Michigan

The Hit and Run 5K is excited to team up with the Susan G. Komen of West Michigan Organization. The West Michigan Affiliate of Susan G. Komen is dedicated to creating a world without breast cancer. We work to help local women and men in need as well as to search to find the cures. Up to 75 percent of the Affiliate’s net income goes toward funding grants to local hospitals and community organizations that provide breast health education, breast cancer screening, mammograms, biopsies, and genetic testing for uninsured and underinsured women and men. The remaining net income (a minimum of 25 percent) supports the national Komen Grants Program, which funds groundbreaking breast cancer research, meritorious awards and educational and scientific programs around the world. Komen West Michigan Affiliate’s service area covers Kent, Montcalm, Muskegon, Newaygo, and Ottawa counties.

Course Map

The race venue is charging $10 for parking, CASH ONLY, so have that ready when you get there. Save money by carpooling!


Want to help us make the Hit and Run 5k a success in your city? Click here to volunteer! We love working with members of the community and look forward to working with you!

Watch Our Video